Daoist Meridian Yoga: Activating the Twelve Pathways for by Camilo Sanchez L.Ac MOM

By Camilo Sanchez L.Ac MOM

continue the movement of significant power, or Qi, via your physique and advertise toughness with Daoist Meridian Yoga. This definitive advisor offers every thing you must increase your perform. It comprises illustrated and certain guideline at the 24 routines that paintings via stretching, extending and firming particular muscle tissue linked to the twelve major meridians. The booklet additionally explains find out how to spot symptoms of imbalance that appear as actual illnesses, describes the explicit channels and inner branches, and offers meridian charts of the most muscle groups.

Drawing at the traditions of Dao Yin, Qigong and chinese language medication, Daoist Meridian Yoga is an old approach that would support to rework your future health and stability your power. This e-book should be a useful source for Qigong practitioners, and for health and wellbeing practitioners wishing to prescribe Qigong routines to ameliorate particular healthiness conditions.

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