Dancing the Flame of Life: The vital principles of yoga by Dona Holleman

By Dona Holleman

during this crucial booklet, Dona Holleman blends her particular philosophy of yoga with significant and certain descriptions of the asanas. First released as "Dancing the physique of sunshine" (from which the imperative bankruptcy on asana is reprinted) this new version comprises approximately one 3rd thoroughly new fabric and an audio recording.

Drawing from over 50 years of expertise in yoga perform and instructing, Dona's formidable and uncompromising publication, written in a crisp, transparent and no-nonsense type, is a needs to for all severe yoga practitioners and academics.

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